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Adult ADHD, Messy Desk, Dr Barb

Adult ADHD

Adult ADHD Are you an adult who wonders if you have ADHD? All of us have moments when we procrastinate, feel distracted, unmotivated, and forgetful. When does it become problematic? How do you know if what you are experiencing is… Read More »Adult ADHD

Gazelle Dr Barb Psychologist

Stressed or Anxious?

Stressed or Anxious? “I’m so stressed!” is a pretty common statement – especially these days. But what do we mean by stress? Is there such a thing as good stress? Between the pace of modern life and extra complications, feeling… Read More »Stressed or Anxious?

aging gracefully

Successful Aging

Successful Aging You may wonder what the good part of aging could possibly be. After all, there are some potential declines—body, health, memory, energy, losses. Why are some people still positive despite these declines? What do they do differently? I… Read More »Successful Aging