Article Excerpt: 10 Ways of Showing Compassion

1. START WITH YOURSELF The best way to learn how to be compassionate toward others is through self-acceptance. As they say: you can’t learn to truly love others until you learn to love yourself. Praise yourself for your successes (even with small things) and forgive yourself [...]

By |2021-07-09T15:39:06+00:00July 9th, 2021|Categories: Relationship|Tags: , , , |Comments Off on Article Excerpt: 10 Ways of Showing Compassion

Freedom with Responsibility

The 4th of July conjures up thoughts of celebration, barbecues, fireworks, freedom, and independence. These modern-day festivities have persisted since 1776 when our founding father, John Adams wrote a letter to his wife in which he detailed his belief that July 4th… will be celebrated, [...]

By |2021-06-25T02:25:33+00:00June 25th, 2021|Categories: Relationship|Tags: , , |Comments Off on Freedom with Responsibility

Ask Dr. Barb: What is Play Therapy?

Helps kids feel better (& grown-ups, too!) Improves self-esteem Teaches coping skills Fosters feeling expression Promotes socially appropriate behaviors Teaches creative problem-solving Dear Parents & Colleagues, As adults, sometimes we [...]