And Social Isolation Continues Previously, I wrote an article entitled: How to Combat Isolation During Coronavirus. I began that “I like to think that out of adversity, we can create positives—whether more family time, quiet time, going outdoors, being creative.”… Read More »And Social Isolation Continues
Adult ADHD Are you an adult who wonders if you have ADHD? All of us have moments when we procrastinate, feel distracted, unmotivated, and forgetful. When does it become problematic? How do you know if what you are experiencing is… Read More »Adult ADHD
Handling Emotions What does handling emotions really mean? Some people think it is important to have a stiff upper lip—be stoic—be brave. Some people think coping with emotions means to never cry or be angry or be worried or… Read More »Handling Emotions
USING PLAY THERAPY WITH TEENS On Friday May 20, I attended the 2016 Southern California Regional Play Therapy Conference held in Rancho Cucamonga and sponsored by the California Association for Play Therapy. Holly Willard, LCSW, RPT-S, presented a workshop entitled:… Read More »USING PLAY THERAPY WITH TEENS
What To Be When You Grow Up If you can imagine it, you can achieve it. If you can dream it, you can become it. William Arthur Ward What would you like to be when you grow up? A Fire… Read More »What To Be When You Grow Up
Little Things That Matter Have you ever felt that life was so busy, that it was hard to find time to enjoy the little things in life that truly matter? It is never too late to learn about balance and… Read More »Little Things That Matter
TAKING THE RISK Take the risk to learn about the magic that’s in your heart. Believe in yourself and become aware that you can do what you really want to do. Cereta Perry, PhD 1988 Sometimes we feel consumed by… Read More »TAKING THE RISK
Addressing Loss Through Psychotherapy News from Coachella Valley’s Integrated Health Community Medical News July/August 2015 By Barbara Pedalino, PsyD Psychotherapy generally focuses on change and growth. Why then, would senior adults seek treatment at this stage of their lives? Surely they… Read More »Addressing Loss Through Psychotherapy