Adult ADHD

Are you an adult who wonders if you have ADHD? All of us have moments when we procrastinate, feel distracted, unmotivated, and forgetful. When does it become problematic? How do you know if what you are experiencing is actually adult ADHD (Adult Attention Hyperactivity Disorder)? [...]

By |2020-10-07T17:58:36+00:00October 7th, 2020|Categories: ADHD|Tags: , , , |Comments Off on Adult ADHD

USING PLAY THERAPY WITH TEENS

On Friday May 20, I attended the 2016 Southern California Regional Play Therapy Conference held in Rancho Cucamonga and sponsored by the California Association for Play Therapy. Holly Willard, LCSW, RPT-S, presented a workshop entitled:  Not Just Child’s Play: Using Play therapy with Teens. The concept [...]

By |2020-06-25T13:42:53+00:00June 26th, 2016|Categories: Children, Relationship, Teens|Tags: , , |0 Comments

What To Be When You Grow Up

If you can imagine it, you can achieve it. If you can dream it, you can become it. William Arthur Ward What would you like to be when you grow up? A Fire Chief? Teacher? Carpenter? Soldier? Web designer? Pilot? President??? Selecting a career path [...]

By |2020-06-26T18:17:04+00:00September 30th, 2015|Categories: Anxiety, Teens|Tags: , , |0 Comments

Little Things That Matter

Have you ever felt that life was so busy, that it was hard to find time to enjoy the little things in life that truly matter? It is never too late to learn about balance and how to prioritize your values. [...]

By |2020-06-26T17:52:53+00:00September 24th, 2015|Categories: Children, Depression, Parenting|Tags: , , |0 Comments

TAKING THE RISK

Take the risk to learn about the magic that’s in your heart. Believe in yourself and become aware that you can do what you really want to do. Cereta Perry, PhD 1988 Sometimes we feel consumed by inner thoughts that question our abilities. We feel blocked [...]

By |2020-06-25T14:24:46+00:00September 23rd, 2015|Categories: Anxiety, Depression, Teens|Tags: , , , , , |0 Comments

Addressing Loss Through Psychotherapy

News from Coachella Valley's Integrated Health Community Medical News  July/August 2015 By Barbara Pedalino, PsyD Psychotherapy generally focuses on change and growth. Why then, would senior adults seek treatment at this stage of their lives? Surely they have experienced decades of growth and change. Have not these [...]