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Adult ADHD, Messy Desk, Dr Barb

Adult ADHD

Adult ADHD Are you an adult who wonders if you have ADHD? All of us have moments when we procrastinate, feel distracted, unmotivated, and forgetful. When does it become problematic? How do you know if what you are experiencing is… Read More »Adult ADHD

Handling Emotions

Handling Emotions What does handling emotions really mean?   Some people think it is important to have a stiff upper lip—be stoic—be brave. Some people think coping with emotions means to never cry or be angry or be worried or… Read More »Handling Emotions

Taking the Risk-Boy Diving


TAKING THE RISK Take the risk to learn about the magic that’s in your heart. Believe in yourself and become aware that you can do what you really want to do. Cereta Perry, PhD 1988 Sometimes we feel consumed by… Read More »TAKING THE RISK