The Value of Forgiveness If I develop bad feelings toward those who make me suffer, this will only destroy my own peace of mind. But if I forgive, my mind becomes calm. Dalai Lama Why Forgive When we think about… Read More »The Value of Forgiveness
Overflowing With Divorce Emotions? Divorce can breed a range of emotions. For some partners, they may feel shame that the marriage failed, shame that they were unfaithful, shame that they were unkind, shame that they weren’t stronger. Some people feel… Read More »Overflowing With Divorce Emotions?
Can We Talk? The Psychology of Communication. Published in the Desert Health News: May-June Do you struggle to be understood, yet often feel misunderstood? Communication is a basic skill, yet there are some subtle nuances that can raise your odds… Read More »Can We Talk? The Psychology of Communication.
Portrait of a Child with Bipolar Disorder Some parents question whether their child might have Bipolar Disorder. He has moments of being affectionate, then suddenly he transformed to being mean-spirited. Portrait of a Child with Bipolar Disorder Parents brought their… Read More »Portrait of a Child with Bipolar Disorder
Little Things That Matter Have you ever felt that life was so busy, that it was hard to find time to enjoy the little things in life that truly matter? It is never too late to learn about balance and… Read More »Little Things That Matter
TAKING THE RISK Take the risk to learn about the magic that’s in your heart. Believe in yourself and become aware that you can do what you really want to do. Cereta Perry, PhD 1988 Sometimes we feel consumed by… Read More »TAKING THE RISK
BACK TO SCHOOL FOR CHILDREN WITH ADHD Back to school emotions tend to exacerbate psychological problems. Anxiety, depression, and excitement are intertwined. Imagine students with ADHD (Attention Deficit Hyperactivity Disorder) with all these emotions. What might be visible is ODD… Read More »BACK TO SCHOOL FOR CHILDREN WITH ADHD
Depression Everyone feels sad, blue or down-in-the-dumps on occasion. You may even feel “depressed”. However, diagnosable depression is much more intense and interferes with your daily living. Feeling hopeless and helpless are strong indicators of clinical depression. Ask yourself whether… Read More »Depression