Article Excerpt: 10 Ways of Showing Compassion

1. START WITH YOURSELF The best way to learn how to be compassionate toward others is through self-acceptance. As they say: you can’t learn to truly love others until you learn to love yourself. Praise yourself for your successes (even with small things) and forgive yourself [...]

By |2021-07-09T15:39:06+00:00July 9th, 2021|Categories: Relationship|Tags: , , , |Comments Off on Article Excerpt: 10 Ways of Showing Compassion

Can You Help Diffuse Sibling Rivalry?

Have you ever given thought to whether you treat your kids as well as your friends? Are there ways you unwittingly instigate sibling rivalry? Erma Bombeck was an American humorist who brought this question to light in her story Supposing I Treated My Friends Like [...]

By |2021-04-02T17:53:34+00:00March 28th, 2021|Categories: Parenting|Tags: , |Comments Off on Can You Help Diffuse Sibling Rivalry?

Can We Talk? The Psychology of Communication.

Published in the Desert Health News: May-June Do you struggle to be understood, yet often feel misunderstood? Communication is a basic skill, yet there are some subtle nuances that can raise your odds for success. There are three basic concepts to regard for effective communication: What [...]

By |2020-06-26T17:19:03+00:00June 26th, 2016|Categories: Anxiety, Depression, Relationship|Tags: , , |0 Comments