Depression

Everyone feels sad, blue or down-in-the-dumps on occasion. You may even feel “depressed”. However, diagnosable depression is much more intense and interferes with your daily living. Feeling hopeless and helpless are strong indicators of clinical depression. Ask yourself whether your current down mood is a normal [...]

BACK TO SCHOOL EMOTIONS

Back to school butterflies are a natural phenomenon. The two most frequent words I am hearing in my psychology practice about back to school are “excited” and “anxious”. They are both uttered simultaneously and related to unknowns. When I ask children what they mean by these [...]