Successful Aging
Successful Aging You may wonder what the good part of aging could possibly be. After all, there are some potential declines—body, health, memory, energy, losses. [...]
Handling Emotions
What does handling emotions really mean? Some people think it is important to have a stiff upper lip—be stoic—be brave. Some people [...]
Can We Talk? The Psychology of Communication.
Published in the Desert Health News: May-June Do you struggle to be understood, yet often feel misunderstood? Communication is a basic skill, yet there are [...]
When Children Feel Entitled
Now that the holidays are over, some parents have begun noticing an unanticipated change in their children. Consider how endowed these children were during the [...]
Little Things That Matter
Have you ever felt that life was so busy, that it was hard to find time to enjoy the little things in life that truly [...]
TAKING THE RISK
Take the risk to learn about the magic that’s in your heart. Believe in yourself and become aware that you can do what you really [...]
BACK TO SCHOOL FOR CHILDREN WITH
Back to school emotions tend to exacerbate psychological problems. Anxiety, depression and excitement are intertwined. Imagine students with ADHD (Attention Deficit Hyperactivity Disorder) with all [...]
Depression
Everyone feels sad, blue or down-in-the-dumps on occasion. You may even feel “depressed”. However, diagnosable depression is much more intense and interferes with your [...]