Coping with Financial Stress During the Holidays “Bah Humbug” When finances are limited, it is understandable to feel saddened that holidays are celebrated differently than you had hoped. Your traditions may be sacrificed. Wrapped presents may be sparse. Your self-esteem… Read More »Coping with Financial Stress During the Holidays
Desert Health News Article This is an excerpt from an article I had published in The Desert Health News: Anxiety is described as worries of academic challenges, whether they will be liked, and uncertainty about their teacher’s temperament. When anxiety… Read More »Desert Health News Article
What To Be When You Grow Up If you can imagine it, you can achieve it. If you can dream it, you can become it. William Arthur Ward What would you like to be when you grow up? A Fire… Read More »What To Be When You Grow Up
TAKING THE RISK Take the risk to learn about the magic that’s in your heart. Believe in yourself and become aware that you can do what you really want to do. Cereta Perry, PhD 1988 Sometimes we feel consumed by… Read More »TAKING THE RISK
BACK TO SCHOOL EMOTIONS Back to school butterflies are a natural phenomenon. The two most frequent words I am hearing in my psychology practice about back to school are “excited” and “anxious”. They are both uttered simultaneously and related to… Read More »BACK TO SCHOOL EMOTIONS