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Barbara Pedalino

aging gracefully

Successful Aging

Successful Aging You may wonder what the good part of aging could possibly be. After all, there are some potential declines—body, health, memory, energy, losses. Why are some people still positive despite these declines? What do they do differently? I… Read More »Successful Aging

Handling Emotions

Handling Emotions What does handling emotions really mean?   Some people think it is important to have a stiff upper lip—be stoic—be brave. Some people think coping with emotions means to never cry or be angry or be worried or… Read More »Handling Emotions